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Boot Camp

 

A safe & fun bootcamp for all!
This bootcamp will help you achieve your fitness goal, whether that's to lose weight, improve strength or
increase endurance for sport performance. 
Bootcamp with FCSSC this season!


Fall 2017 Details: 

PLEASE NOTE: Registration deadline Septmeber 4, 2017! Sign up today! 
Payment must be received in full by the deadline to secure a spot in the league/program of your choice!

What to Expect This CO-ED bootcamp has been expertly built to address a variety of fitness goals. Take part at your own pace, within your own limitations, while being gently encouraged to do more than you thought you could. You'll surprise yourself! (No competitors please, cheerleaders only!)

League Dates

TUESDAYS (1 session per week, 12 sessions total) 

Starts: Tuesday, September 19, 2017
Ends: Tuesday, December 5, 2017

THURSDAYS (1 session per week, 12 sessions total) 

Starts: Thursday, September 21, 2017
Ends: Thursday, December 7, 2017

Total Weeks

12 weeks

Activity Times All sessions are 1 hour. Classes will run from 7:30pm to 8:30pm.
Price

Individual: $170.00

Instructor

FCSSC has teamed up with BoFit bootcamp because of their expertise, their fun & safe approach to fitness, and because of their location. Bo Parsons, the owner of BoFit, will be our weekly instructor. He will take FCSSC members through specially designed sessions each week.  Bo's enthusiasm, fun spirit and great attitude will have you happily coming back each week for another great workout!                     

Kick Off Party Thursday, September 7, 2017 is the Fall Kick Off Party. Details will be sent to all paid registrants once registration is closed.  Mark your calendar! 
More Details

Click the SPORT INFORULES & LOCATION tabs (scroll up!) for many more details about this league/program, including equipment requirements and play spaces.

 PLAY MORE, SAVE MORE! Save 10% off your 2nd sport, 20% off your 3rd sport and 30% of your 4th!

Why not try one of these?
All Sorts of SocialDodgeball or Soccer

Charity Tournaments Be sure to join FCSSC in supporting GenNext United Way London Middlesex by signing up to play in one of our upcoming tournaments: 
  1. 2nd Annual Boots & Brooms Curling Bonspiel on November 25th

All league participants are entitled to exclusive, member-only offers from FCSSC’s Partners, like Steam Whistle Brewing,
Columbia Sportswear, and Winks. Click here for free food, great discounts on gear and much more!


To register, click your week night and skill level choice on the grid below.

Pick & pay for the league of your choice by clicking on the appropriate link in the grid below. Secure your spot before it sells out!

IMPORTANT: All players must be 19 years or older to play with FCSSC, no exceptions.

Prices before taxes.  Registrations fully refundable BEFORE the registration deadline. Click to review FCSSC’S REFUND POLICY.

Is the league/program you want sold out? 
Please send an email with your name, phone number and desired sport to info@fcssc.ca to get on the waiting list. We will contact you if/when a spot opens up.

Skill Level Sun Mon Tue Wed Thu Fri Sat
Open:
         

Prices before taxes

Sport Info

Spirit of the Class This is a no-judgement, all welcome environment. Join to help improve your overall health in a fun, safe and supportive environment. Please review FCSSC's Conduct Policy before registering.

League Format

Each week instructors will offer various one hour total body workouts. Participants should expect functional circuit training, with some super-fun switch-ups like kick-boxing and obstacle courses!

Number of Participants A minimum of 10 participants are required to run the class. Maximum of 20 people per class.

Equipment

Bring your own running shoes, towel and water. More details will be shared with paid participants closer to the first session.

Age & Waivers All players MUST be 19 years of age or older, no exceptions.
All players MUST sign a waiver before playing, no exceptions. Signing the waiver on-line is super easy, just follow the steps during registration & checkout.

Rules

Participate at your own pace! Challenge yourself and modify if required to suit your abilities.
Indoor shoes ONLY please.

Location

Bootcamp will be held at BoFit, conveniently located at 100 Wharncliffe Rd S.