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Boot Camp

 

A safe & fun bootcamp for all!
This bootcamp will help you achieve your fitness goal, whether that's to lose weight, improve strength or
increase endurance for sport performance. 
Bootcamp with FCSSC this season!


WINTER 2019 League Details:
PLEASE NOTE: Registration deadline is JANUARY 6, 2019! Sign up today!


REMEMBER: Registration Deadline for Mid-Season leagues is MARCH 26 2019!  
Payment must be received in full by the deadline to secure a spot in the league/program of your choice! 
FCSSC offers 3 ways to play: 
1) Register a full team. 
2) Register as an individual & we will place you on a team with other individuals.
3) Register as a small group (register as an individual & request to play with friends. We will place you & your friends on a team with other individuals or small groups).

What to Expect This CO-ED bootcamp has been expertly built to address a variety of fitness goals. Take part at your own pace, within your own limitations, while being gently encouraged to do more than you thought you could. You'll surprise yourself! (No competitors please, cheerleaders only!)

League Dates

MONDAY
Starts: Monday, January 14, 2019
Ends: Monday, March 25, 2019
All classes will be held on Mondays*.
No class on February 18 (Family Day) or March 11 (March Break).

 

THURSDAY
Starts: Thursday, January 17, 2019
Ends: Thursday, March 28, 2019
All classes will be held on Thursdays*.
No class on March 14 (March Break).

 

MONDAY (Mid-Season)
Starts: Monday, April 1, 2019
Ends: Monday, May 13, 2019
All classes will be held on Mondays*.
No class on April 22 (Easter). 


THURSDAY (Mid-Season)
Starts: Thursday, April 4, 2019
Ends: Thursday, May 16, 2019
All classes will be held on Thursdays*.

Total Weeks

Monday: 9 weeks
Thursday: 10 weeks
Monday (Mid-Season): 6 weeks
Thursday (Mid-Season): 7 weeks

Price Monday: $145.00
Thursday: $160.00
Monday (Mid-Season): $100.00
Thursday (Mid-Season): $115.00
Activity Times

Monday classes will run from 7:00pm-8:00pm.
Thursday classes will run from 6:30pm-7:30pm.

All sessions are 1 hour.

Instructor

FCSSC has teamed up with BoFit bootcamp because of their expertise, their fun & safe approach to fitness, and because of their location. Bo Parsons, the owner of BoFit, will be our weekly instructor. He will take FCSSC members through specially designed sessions each week. Bo's enthusiasm, fun spirit and great attitude will have you happily coming back each week for another great workout!        

More Details

Click the SPORT INFORULES & LOCATION tabs (scroll up!) for many more details about this league/program, including equipment requirements and play spaces.

 Discount

PLAY MORE, SAVE MORE!

Receive 10% off your second sport, 20% off your third sport and 30% off your fourth sport registration this season! *Cannot be combined with any other discounts.

Why not try one of these?  
All Sorts of Social, Winter Trail Walking or One Hit Wonders

Refunds
*NEW*

*Please review our updated refund policy here before completing your registration.*
 Tournaments

Be sure to join FCSSC in supporting local charities by signing up to play in one of our upcoming tournaments: 

6th Annual Rock the House Curling Bonspiel on Saturday, February 23, 2019
Clinic

Feeling a bit rusty or can't enough volleyball?

Court Volleyball Skill Builder Clinic on Saturday, February 9, 2019

Special Events

Join us for one of our super social upcoming events:

  1. A Night with the Knights on Friday, February 1, 2019
  2. O35 Speed Dating: Get Out Of My Dreams. Get Into My Car on Friday, February 8, 2019
  3. U35 Speed Dating: Get Out Of My Dreams. Get Into My Car on Saturday, March 23, 2019
  4. Blue Jays & Steam Whistle Road Trip on Sunday, March 31, 2019

All league participants are entitled to exclusive, member-only offers from FCSSC’s Partners, like Steam Whistle Brewing and Winks. Click here for free food, great discounts on gear and much more!


Pick & pay for the league of your choice by clicking on the appropriate link in the grid below. Secure your spot before it sells out!

IMPORTANT: All players must be 19 years or older to play with FCSSC, no exceptions.

Prices before taxes.  Registrations fully refundable BEFORE the registration deadline. Click to review FCSSC's **NEW** REFUND POLICY.

**NOTICE**League schedules will be posted online on the Friday before your first game/activity. Most schedules will be posted by Friday, January 11, 2019

Is the league/program you want sold out? 
Please send an email with your name, phone number, desired sport and if you are a full team or individual to info@fcssc.ca to get on the waiting list. We will contact you if/when a spot opens up.

Skill Level Sun Mon Tue Wed Thu Fri Sat
Open:
         
Skill Level Sun Mon Tue Wed Thu Fri Sat
Open:
         

Prices before taxes

Sport Info

Spirit of the Class This is a no-judgement, all welcome environment. Join to help improve your overall health in a fun, safe and supportive environment. Please review FCSSC's Conduct Policy before registering.

League Format

Each week instructors will offer various one hour total body workouts. Participants should expect functional circuit training, with some super-fun switch-ups like kick-boxing and obstacle courses!

Number of Participants A minimum of 10 participants are required to run the class. Maximum of 20 people per class.

Equipment

Bring your own running shoes, towel and water. More details will be shared with paid participants closer to the first session.

Age & Waivers All players MUST be 19 years of age or older, no exceptions.
All players MUST sign a waiver before playing, no exceptions. Signing the waiver on-line is super easy, just follow the steps during registration & checkout.

Rules

Participate at your own pace! Challenge yourself and modify if required to suit your abilities.
Indoor shoes ONLY please.

Location

Boot Camp will be held at BoFit, conveniently located at 100 Wharncliffe Rd S.