Return to Sports Offered


WINTER 2021 League Details:
REMEMBER: Registration deadline for WINTER 2021 leagues is March 4, 2021

Payment must be received in full by the deadline to secure a spot in the league/program of your choice!

Safe Return to Play

Class size will be limited to 8 participants to ensure adequate space to set up mats a safe distance apart.

All participants must stay 9 feet apart at all times, including before, during and after class.

London Middlesex Health Unit (LMHU) requires that masks be worn when in indoor, public spaces. For this reason, all participants must wear a face mask upon arrival and up to the start of class, then immediately after class until you have exited the building. Masks are not required during your practice.

Our instructor will wear a mask throughout the class.

The instructor will have disinfectant spray for mats and other surfaces as well as a generous supply of hand sanitizer. Participants are also encouraged to bring their own hand sanitizer.

All participants are required to bring their own mat, towel and water bottle. No sharing.

All participants must stay home if feeling unwell, and/or if they answer YES to any of the Self-Screening questions that must be answered before each class.

All other Safe Return to Play Guidelines must also be followed. Please read.

What to Expect This class will explore postures that introduce you to the beauty of yoga, and allow you to work on your breathing techniques, plus build strength and flexibility. This class is open to all who practice and is suitable for every body. Our talented and kind instructor, Alex Roa, will ensure that participants learn, relax and enjoy their practice.

League Dates

Starts: Monday, March 15, 2021
Ends: Monday, May 10, 2021
No Classes April 5 (Easter)

Starts: Wednesday, March 10, 2021
Ends: Wednesday, May 5, 2021

In the event that a session cannot take place for any reason, up to 3 future classes will be extended to 60 minutes (from 45). The session will not be extended past the scheduled end date. There is no make-up date for this program. 

Total Weeks

Monday: 8 classes
Wednesday: 9 classes

Game Times

This session will run from 6:30pm to 7:15pm. All sessions are 45 mins long.
An additional class may be added from 7:30-8:15pm should demand require it.


Monday: $120
Wednesday: $135

Location See the LOCATION tab above for details.


Please review our refund policy here before completing your registration.



Pick & pay for the session of your choice by clicking on the appropriate link in the grid below. Secure your spot before it sells out!

IMPORTANT: All participants must be 19 years or older to play with FCSSC, no exceptions. All participants must comply with FCSSC's Safe Return to Play Guidelines for the safety of all members, staff, and facility/program providers.

Prices before taxes. 

Is the league/program you want sold out? 
Please send an email with your name, phone number and desired sport to to get on the waiting list. We will contact you if/when a spot opens up.

Skill Level Sun Mon Tue Wed Thu Fri Sat
Open :
  • Sold out

Prices before taxes

Sport Info


Spirit of the Program This program is suitable for beginners and those who are looking to expand their practice. Those with more experience should inform the instructor so that she can teach you new techniques and poses to further your practice.

Class Size

A maximum of 8 participants per session. A minimum of 6 participants is required to run the session.


Participants must bring their your yoga mat, water and a towel. No sharing.

Participant Information All paid participants will receive more detailed information about the program after payment if received.
Age & Waivers All participants MUST be 19 years of age or older, no exceptions. All participants must comply with FCSSC's Safe Return to Play Guidelines for the safety of all members, staff, and facility/program providers.
All participants MUST sign a waiver before playing, no exceptions. Signing the waiver on-line is super easy, just follow the steps during registration & checkout.




Rules are not applicable for this offering.



All classes will now take place at the Centre Branch YMCA in Studio A (downtown) to ensure lots of room for COVID safety. Participants will be required to check in, sanitize and COVID screen at the front desk. There is ample, free, street parking at this time of night. There are also lots of parking in the YMCA lot.

  **FCSSC reserves the right to change location, when and as needed, to ensure that the member experience meets our quality standards.**